ABHYANGA MASSAGE (Ayurvedic whole body massage)
60/90 MINUTES
95/130 EUR
Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying body, mind and spirit. A variety of Ayurvedic techniques is applied to work along the energy channels of your body in a synchronised manner to restore the flow of vital energy, Prana, where it has become blocked. Abhyanga improves physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation, whilst eliminating impurities. Often referred to as an anti ageing therapy.
TRADITIONAL AYURVEDIC YOGA MASSAGE
90 MINUTES
145 EUR
Considered by world experts as one of the most complete massage techniques available, AYM combines traditional Indian massage (Abhyanga) with Yoga postures. Slow, rhythmic and deep touches, using natural oil and calamus powder. AYM works all the muscles and joints, improving breathing and blood circulation as well as boosting vital energy, promoting the individual’s balance. Because of its complexity, sophistication and depth, AYM brings benefits at every level: physical, mental and energetic.
GARBHINI ABHYANGA (Mother-to-be massage)
90 MINUTES
130 EUR
Massage during pregnancy is very important. Alongside the development of the baby, physical discomfort and changes at other levels, especially emotional, effect the mother-to-be. Massage stimulates blood and lymphatic circulation, ensuring greater oxygenation of cells. It opens up more space for breathing, bringing greater emotional tranquility, through the release of endorphins. It prepares the body for natural childbirth, benefiting the whole region of the spine, greatly improving posture, whilst reducing pain in the lower back, shortness of breath and fatigue. NOTE: Medical permission is required for pregnancies up until 4 months.
SHIRODARA (Ayurvedic Forehead Oil Flow Treatment)
30/50 MINUTES
102/139 EUR
Shirodhara is a luxurious and easy way to achieve instant calm and rejuvenation. It derives from two Sanskrit words: shiro and dhara. Shiro means head and dhara means to flow. It involves the warm and consistent flow of aromatic oils on the forehead, specifically on the Ajna Chakra. The oils are allowed to flow over the scalp and through the hair, creating a blissful sensation. It is one of the most divine and relaxing therapies. The effect is enhanced when combined with Abhyanga Massage.
SHIRO ABHYANGA (Ayurvedic head massage)
60 MINUTES
95 EUR
This ancient experience relaxes, tones and eases muscle tension in the neck, head, scalp and shoulders, it also aids in the elimination of toxins by stimulating circulation, creating a positive energy flow through the chakras leaving you in a state of tranquillity and peace.